June 4
Moong Dal
Curried Cauliflower, Carrots and Peas
Spiced Rice Pilaf
Indian Cucumber, Lettuce and Tomato Salad
Poppadums
Brazil Nut and Coconut Cake with Mango Glaze
Tea

June 11 – Guest Chef Susanne Jensen
Watercress-Shiitake Miso Soup with Croutons
Tempeh in Orange-Ginger Sauce
Basmati Rice
Roasted Summer Vegetables
Green Salad with Balsamic Vinaigrette
Strawberry-Rhubarb Upside-Down Cake
Ruby Red Tea
Michael Rossoff speaks on
Ten Ways For Deepening Health

June 18
California Corn Soup
Pinto Bean and Seitan Stew with
Guacamole, Salsa and Tofu Sour Cream
Long Grain Rice with Pepitos
Vegetable Medley with Lime Vinaigrette
Tossed Green Salad
Warm Tortillas
Chocolate Cake
Cinnamon Grain Coffee

June 25
Mushroom Broth with Noodles
Braised Tofu with Carmelized Onion Sauce
Rice Pilaf
Sugar Snap Peas and Carrots with Lemon-Ginger Glaze
Tangy Napa Cabbage and Radicchio Salad
Summer Fruit Kanten/Compote
Kukicha

July 2
Creamy Rice and Veggie Soup
Seitan and Sweet Pepper Goulash
Caraway Noodles
Braised Carrots, Cauliflower and Green Beans
Mixed Green Salad
Trail Mix Cookies
Tea

July 9
Leek and Potato Soup
Corn, Artichoke and Onion Pie
Couscous Salad
Summer Veggie Medley
Field Greens Salad with Creamy Mustard Dressing
Ron Picarski’s Dream Bars
Barley Tea

 July 16 –Mediterranean Salad Bar
Lemon and Rice Soup
Marinated Chickpeas
Tabouli
Tofu Feta Cheese
Mixed Steamed Veggies
Baba Ghanoush / Pita Bread
Romaine / Olives
Pine Nut Bars
Mint Tea

July 23
Light Miso Soup with Watercress
Nori Hand Rolls
(with Braised Tempeh, Carrot Salad,
Wasabi Cream, Ginger Pickles, etc.)
Soba Noodle Salad
Mixed Green Salad
Cool Summer Fruit Kanten
Kukicha
Verne Varona speaks on
Nourishing The Body You Live In -
Creating Exceptional Health In Everyday Life

July 30 – Guest Chef Susanne Jensen
Lemon Grass Corn Soup with Ginger
Thai Style Noodle Salad
Sautéed Tofu and Broccoli with Sesame Seeds
Asian Salad with Fresh Mint and Cilantro
Lemon Coconut Cookies
Lemon-Ginger Tea